Collagen for Women: Bovine vs Marine Collagen & Which Is Right for You?
Collagen has become one of the biggest names in beauty and wellness — but beyond the powders, drinks and supplements, what does it actually do?
For women in their 40s, 50s and beyond, collagen is particularly interesting because our bodies naturally produce less of it as we age. Those changes can become visible in our skin, while collagen also plays an important structural role throughout the body.
So, could adding a collagen supplement to your daily routine be worthwhile? And when faced with bovine collagen vs marine collagen, which should you choose?
Here’s what you need to know, including how to choose between the KIKI Health collagen range.